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for those who had stay together with me before, i think you will be very shock to read this: I’m suffering from insomnia recently..

i used to sleep more than the other normal people. for me, sleep is the easiest thing to do. i just have to close my eyes then i can fall into a very deep sleep, no matter how noisy it gets, i won’t be awakened as if i was died.

but for these few days, i was too difficult to fall asleep and it took me up to several hours sometimes. i don’t know why it happens, every time when i was laying down on my bed and getting myself ready to sleep, my mind suddenly get full with many things, which keeps me staying alert. I’ve tried counting sheep, but the more i counted, my mind is getting more alert.

this is what we classified as hyperactive mind, one of the causes of insomnia. i think maybe there is not enough serotonin production or release in my brain that giving rise to this problem..

sleep is the most basic right for a human being, so please……

don’t steal it from me… :’(